One way to get around this problem is to go with an extra long twin mattress. These beds are 80 inches long, providing five additional inches of length. This makes them long enough for most adults to comfortably stretch out all the way. Although they are slightly more expensive than...
Research indicates that one in five people sleep on their back. When it comes to back sleeping, the two main positions that are involved are the “soldier” and “starfish” position. The “soldier” position involves both legs being mostly straight and both arms pointing downward toward the legs. On the...
